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Bright pink smoothie in a mason jar, topped with fresh banana and strawberry, with a tropical background.

Tropical Smoothie Copycat (Classic Strawberry Banana)


  • Author: ANA ARMAS
  • Total Time: 5 minutes
  • Yield: About 16 oz smoothie

Description

This Tropical Smoothie copycat recipe brings the fruity, creamy magic of your favorite café right to your kitchen. It’s cool, refreshing, and ready in just minutes—perfect for a quick breakfast or afternoon pick-me-up. Plus, it’s budget-friendly and easy to customize with your favorite add-ins!


Ingredients

  • 1 cup frozen strawberries
  • 1 ripe banana
  • ¾ cup orange juice (or almond milk for a creamier version)
  • ½ cup frozen pineapple or mango
  • 1 tablespoon honey or agave (optional)
  • Optional: 1 tablespoon chia seeds, a scoop of protein powder, or ¼ cup Greek yogurt

Instructions

  • Pour the juice or milk into your blender.
  • Add the banana, strawberries, and pineapple or mango.
  • Toss in any extras like chia seeds, yogurt, or protein powder.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness with honey or more fruit if needed.
  • Pour into glasses and enjoy immediately!

Notes

For a thicker texture, use only frozen fruit and reduce the liquid. Want a tropical twist? Swap the orange juice for coconut water or pineapple juice. Leftovers make great smoothie popsicles!

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Breakfast, Snack
  • Cuisine: American

Nutrition

  • Calories: 180
  • Fat: 1g
  • Carbohydrates: 43g
  • Protein: 2g