Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ultimate Strawberry Peach Smoothie

A refreshing and nutritious strawberry peach smoothie that’s easy to make and packed with flavor.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 ½ cups strawberries (fresh or frozen)
  • 1 ½ cups peaches (fresh or frozen)
  • 1 ½ cups milk (or a non-dairy alternative)
  • ½ cup Greek yogurt
  • 1 tbsp honey (optional)

Instructions

  1. Add liquids first – Pour milk and yogurt into the blender.
  2. Add fruits next – Toss in the strawberries and peaches.
  3. Blend until smooth – Start on a low speed, then gradually increase to high for about 30-60 seconds.
  4. Taste and adjust – Add more milk if too thick or more honey if sweeter is desired.
  5. Serve immediately – Pour into a glass and enjoy!

Notes

Customize with optional add-ins such as chia seeds, oats, or nut butter for extra nutrition.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: smoothie, strawberry, peach, healthy drink, summer beverage, quick recipe