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Sleepy Girl Mocktail

A soothing non-alcoholic beverage designed to promote relaxation and better sleep with calming ingredients like tart cherry juice and magnesium.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 8 oz tart cherry juice
  • 1 teaspoon liquid magnesium
  • Juice of half a lemon
  • 1 teaspoon honey (optional)
  • Ice cubes for serving

Instructions

  1. Fill a glass with ice cubes.
  2. Pour in the tart cherry juice.
  3. Add the liquid magnesium and lemon juice.
  4. Stir gently to combine.
  5. Sweeten with honey if desired, and garnish with a slice of lemon.

Notes

Drink 30 minutes before bed for best results. Customize with variations like agave syrup, additional citrus, or herbal infusions.

  • Author: ana-armas
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Non-Alcoholic
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 25g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: mocktail, sleep aid, relaxation, wellness, non-alcoholic beverage