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Pomegranate Water

A refreshing and nutrient-packed drink that infuses water with the vibrant flavors and health benefits of pomegranates.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • Fresh pomegranate arils
  • Filtered or spring water
  • Fresh mint leaves (optional)
  • Slices of lemon or lime (optional)
  • Cucumber slices (optional)

Instructions

  1. Slice open the pomegranate and carefully remove the arils, avoiding the white pith.
  2. Gently crush a few arils to release their juices and place them in a pitcher.
  3. Fill the pitcher with cold water and stir well to mix the flavors.
  4. Let the mixture infuse for at least 30 minutes in the fridge, or overnight for a stronger flavor.
  5. Serve and enjoy, adding mint leaves or lemon slices for extra flavor if desired.

Notes

Adjust the amount of pomegranate and additional flavors to your preference. This recipe can also be varied with other superfruits for added nutrition.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Infusion
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 8g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: pomegranate water, infused water, healthy drink, hydration, antioxidant