Ingredients
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1 cup chopped pineapple
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1 cup chopped ripe mango
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½ cup cold water or coconut water
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½ tablespoon lemon juice (optional)
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Ice cubes, for serving
Instructions
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Prep your fruit: Wash, peel, and chop the pineapple and mango into chunks. Juice the lemon if using.
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Blend ingredients: In a blender, combine the chopped pineapple, mango, coconut water (or plain water), and lemon juice. Blend until smooth.
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Strain (optional): For a smoother texture, strain the juice through a fine mesh sieve or nut milk bag.
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Serve: Pour into glasses over ice and enjoy immediately. Garnish with mint, lime, or pineapple slices if desired.
Notes
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Chill fruit ahead of time to skip using ice.
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Add a pinch of turmeric or fresh ginger for a wellness boost.
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For a smoothie-style drink, reduce the water and skip straining.
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Store leftovers in a sealed glass jar in the fridge for up to 48 hours; shake before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage / Juice
- Cuisine: Tropical / Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 95
- Fat: 0.5g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 1g