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Peanut Butter Smoothie Without Banana

A creamy and nutritious peanut butter smoothie that skips bananas but still delivers on flavor and texture.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup almond milk
  • 2 tablespoons natural peanut butter
  • 1/4 cup Greek yogurt (or a plant-based alternative)
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions

  1. Add all the ingredients to a blender.
  2. Blend on high until creamy and smooth.
  3. Pour into a glass and enjoy!

Notes

Experiment with ingredients like cocoa powder, chia seeds, or oats for added flavor and nutrition.

  • Author: ana-armas
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: smoothie, peanut butter, no banana, healthy drink, protein shake