Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Orange Peel Tea

A refreshing and health-boosting tea made from orange peels, packed with vitamin C and antioxidants.

  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 tablespoon fresh or dried orange peel (without the white pith)
  • 200ml hot water
  • 1 small cinnamon stick (optional)
  • 1 teaspoon honey (optional)
  • ½ teaspoon grated fresh ginger (optional)
  • 1 teaspoon lemon juice (optional)
  • Ice cubes and fresh mint (optional)

Instructions

  1. Boil water and pour it over the orange peels in a cup.
  2. Cover and let it steep for 5-10 minutes.
  3. If using cinnamon or ginger, add them before pouring in the boiling water and steep for 10 minutes.
  4. Strain and enjoy warm or served over ice with honey and mint if desired.

Notes

For stronger flavor, let the peels steep a bit longer. Always remove the white pith to avoid bitterness.

  • Author: ana-armas
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Steeping
  • Cuisine: Herbal
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 15
  • Sugar: 2g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: orange peel tea, herbal tea, health benefits, vitamin C, antioxidants