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A clear glass of natural mounjaro weight loss drink made with apple cider vinegar, lemon, ginger, and honey, garnished with a lemon slice and fresh ginger on a rustic wooden table.

Natural Mounjaro Recipe for Weight Loss (Apple Cider Vinegar, Lemon & Ginger Drink)

Kickstart your mornings with this natural mounjaro recipe for weight loss—a zingy wellness drink made from four real-food ingredients: apple cider vinegar, lemon, ginger, and honey. Loved by foodies and health enthusiasts, this quick and refreshing morning detox drink supports digestion, boosts energy, and may help with healthy weight management. It’s easy to make, affordable, and totally customizable—no prescription needed!

  • Total Time: 3 minutes
  • Yield: 1 glass (about 8 oz)

Ingredients

  • 1 tablespoon raw apple cider vinegar (with “the mother”)

  • Juice from ½ fresh lemon

  • ½–1 teaspoon grated fresh ginger (or ¼ teaspoon ground ginger)

  • 1 teaspoon raw honey (optional, for sweetness)

  • 1 cup warm (not hot) water

Instructions

  1. Warm your water until it’s comfortably warm (not boiling).

  2. Squeeze the juice from half a fresh lemon into a glass or mug.

  3. Add grated fresh ginger (or ground ginger) to the lemon juice.

  4. Pour in the apple cider vinegar.

  5. Add honey if you prefer a sweeter drink.

  6. Top with warm water.

  7. Stir thoroughly until the ingredients are well combined.

  8. Sip slowly, ideally on an empty stomach first thing in the morning.

Notes

  • For a less intense flavor, add extra water or a splash of coconut water.

  • Make it cold by adding ice, or boost it with a pinch of cayenne or a slice of cucumber.

  • Use a straw to protect your teeth from the acidity.

  • If you’re new to apple cider vinegar drinks, start with ½ tablespoon and increase gradually.

  • Best enjoyed fresh, but you can prep a concentrate (without water) and store in the fridge for up to 24 hours—just add warm water when ready.

  • Do not use as a meal replacement. Always consult your doctor if you have health concerns or take medication.

  • Author: ANA ARMAS
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Category: Drink, Beverage
  • Cuisine: American, Wellness

Nutrition

  • Serving Size: 1 serving
  • Calories: 35 per serving
  • Sugar: ~7g (with honey; less if omitted)
  • Sodium: 5mg
  • Fat: 0g
  • Carbohydrates: 9g
  • Fiber: <1g
  • Protein: 0g