How to Make a Naked Smoothie Strawberry Banana at Home (Better Than Bottled)

Fresh naked smoothie strawberry banana in mason jar

1. Introduction

“I was running late to a meeting with nothing but coffee in my system.” That’s when I grabbed a Naked Smoothie Strawberry Banana from a corner store fridge—and wow, it hit just right. Naturally sweet, thick, and fruity without any fake stuff. Since then, I’ve been on a mission to recreate it at home—and guess what? You totally can, with just a few fresh ingredients.

2. Key Features or Highlights

  • Naturally sweet—no added sugars or syrups
  • Thick and creamy, just like the bottled version
  • Vegan and gluten-free, perfect for most diets
  • Packed with fruit, vitamins, and fiber
  • A crowd-pleaser—kids and adults love it
  • Ready in 5 minutes flat!

This smoothie feels like a treat but fuels you like a healthy breakfast.

3. Ingredient List & Reasons

Here’s what you’ll need:

  • 1 ripe banana – adds creaminess and natural sweetness
  • 1 cup frozen strawberries – for bright flavor and cold texture
  • ½ cup apple juice – mimics the base used in Naked Juice
  • ¼ cup orange juice – adds a citrusy zing
  • ½ cup water or almond milk – adjust for desired thickness
  • (Optional): ice cubes for extra chill

Banana is key—it’s what gives that thick, creamy base. Use ripe ones for the best flavor.

Relevant Reads: Try this mango banana smoothie recipe if you want a tropical twist.

4. Equipment & Tools

  • Blender (a high-speed one is ideal for smooth texture)
  • Measuring cups
  • Knife and cutting board (for slicing banana)
  • Glass or mason jar for serving

If you’ve got a smoothie cup blender, that makes cleanup even easier.

5. Step-by-Step Instructions

Smoothie ingredients laid out for preparation

  1. Add banana to your blender.
  2. Toss in frozen strawberries.
  3. Pour in the apple juice and orange juice.
  4. Add water or almond milk, depending on how thick you like it.
  5. Drop in a few ice cubes, especially if you want it extra cold.
  6. Blend on high for about 45 seconds, or until smooth.
  7. Taste and adjust. Want it sweeter? Add a little honey or more ripe banana.
  8. Pour into a glass, sip, and enjoy!

For a variation, check out this strawberry banana smoothie bowl recipe.

6. Troubleshooting & Tips

  • Too thick? Add more juice or water.
  • Too thin? Add more banana or frozen fruit.
  • Too tart? A splash of honey or maple syrup helps.
  • Not sweet enough? Your banana might not be ripe—try frozen or spotty ones next time.

Pro tip: Pre-portion ingredients into freezer bags for quick smoothies all week.

Want to compare the homemade version to the real deal? Learn more about the official Naked Smoothie Strawberry Banana here.

7. Serving Suggestions

Creamy smoothie served with chia seeds and fruit

Serve it chilled in a mason jar with a slice of banana or strawberry on the rim. You can also:

  • Pour over granola for a smoothie bowl
  • Serve with a boiled egg or handful of almonds for protein
  • Add chia seeds on top for crunch and fiber

Want more ideas? This detox island green smoothie is a great alternative if you’re going green.

8. Storage & Leftover Ideas

This smoothie is best fresh, but you can:

  • Store in a sealed bottle or jar in the fridge for up to 24 hours
  • Freeze in popsicle molds for a fun snack
  • Pour into ice cube trays to blend later without watering it down

9. Conclusion & Engagement

So there you have it—your own naked smoothie strawberry banana at home, no store run needed.

💬 Have you tried making it? Got your own twist? Drop a comment or tag me on social media @FreshBlendVibes. I’d love to see your creations!

And if you’re craving variety, check out more tropical smoothie recipes from the same site.

10. FAQs

How healthy is a strawberry banana smoothie?

That depends on the ingredients.
If you’re drinking something like the naked smoothie strawberry banana, made with real fruit and no added sugar, it can be a healthy choice. It’s packed with vitamins, fiber, and potassium. However, it also has a high natural sugar content. So, it’s best in moderation, especially if you’re watching your sugar levels.
Add a scoop of protein powder or some nuts on the side, and you’ve got a balanced snack.

Is the strawberry banana smoothie from McDonald’s unhealthy?

It’s not terrible, but it’s not the healthiest either.
McDonald’s version contains added sugar, yogurt, and fruit concentrate. That means it’s more processed than the naked smoothie strawberry banana, which uses whole fruit purée. It also has fewer nutrients and more empty calories.
If you’re craving one, go for a smaller size and pair it with a high-fiber snack to slow down sugar absorption.

Is it okay to drink strawberry banana smoothie every day?

If your smoothie is made with whole fruit, no added sugar, and natural ingredients—like naked smoothie strawberry banana—then yes, having one daily can fit into a healthy diet.
Just be mindful of the sugar content and try to switch it up with green smoothies or protein shakes now and then. Variety is key to keeping your body balanced and fueled.

How many calories are in a strawberry banana smoothie from Scooters?

Scooters’ Strawberry Banana Smoothie has about 250–400 calories, depending on the size and customization.
It contains real fruit, but it may also include sugar syrups and frozen yogurt, which adds to the calorie count. Compared to naked smoothie strawberry banana, it’s in the same ballpark calorie-wise, but check the ingredients if you’re tracking sugar or fat.

11. Additional Resources

Looking to go deeper into smoothie-making?

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Fresh naked smoothie strawberry banana in mason jar

Naked Smoothie Strawberry Banana


  • Author: RAHCID elouafi
  • Total Time: 5 minutes
  • Yield: Approximately 16 oz (1 serving)

Description

This Naked Smoothie Strawberry Banana copycat recipe is a naturally sweet, thick, and creamy fruit blend that tastes just like the bottled version—but better. With no added sugars or dairy, it’s a quick, healthy, and refreshing smoothie you can whip up in under 5 minutes. Vegan, gluten-free, and absolutely delicious, this smoothie is perfect for busy mornings or post-workout fuel.


Ingredients

  • 1 ripe banana

  • 1 cup frozen strawberries

  • ½ cup apple juice

  • ¼ cup orange juice

  • ½ cup water or almond milk (adjust to taste)

  • Optional: ice cubes for extra chill


Instructions

  1. Add the banana to your blender.

  2. Add frozen strawberries on top.

  3. Pour in apple juice and orange juice.

  4. Add water or almond milk based on your preferred consistency.

  5. Toss in a few ice cubes for extra coldness.

  6. Blend on high for 45–60 seconds, until smooth and creamy.

  7. Taste and adjust—add a touch of honey or maple syrup if needed.

  8. Serve immediately in a chilled glass or smoothie cup.

Notes

  • For a thicker smoothie, reduce the liquid slightly or add extra frozen strawberries.

  • Want a protein boost? Add a scoop of plant-based or whey protein.

  • To meal prep: portion ingredients into freezer bags and store for up to a month. Just blend with liquid when ready.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Breakfast, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1 large smoothie
  • Calories: ~180 per serving
  • Sugar: 30g (naturally occurring)
  • Fat: 0.5g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 1.5g

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