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Classic Mango Smoothie

A delicious and creamy mango smoothie bursting with tropical flavors, perfect for breakfast or a refreshing snack.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 cup Greek yogurt (or dairy-free alternative)
  • 1 cup almond milk (or other milk of choice)
  • 1 banana (optional)
  • 1/2 cup pineapple chunks (optional)
  • 1 tablespoon honey or agave syrup (optional)
  • Ice cubes (if using fresh mangoes)

Instructions

  1. Start by selecting ripe mangoes. Peel and slice them into small chunks.
  2. If using frozen mangoes, let them sit for 5–10 minutes to soften.
  3. Add mango chunks, your chosen liquid base, and any optional ingredients to a blender.
  4. Blend on high until smooth and creamy. Adjust thickness with more liquid or ice as needed.
  5. Serve immediately, garnished with additional fruit if desired.

Notes

For a tropical twist, try adding coconut milk or a scoop of protein powder for a post-workout boost.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 36g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: mango smoothie, healthy smoothie, tropical drink, smoothie recipe, vegetarian