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A collection of healthy beginner juice recipes featuring fruits and vegetables.

10 Beginner-Friendly Juicing Recipes

A collection of easy and delicious juice recipes perfect for beginners, focusing on fresh ingredients that pack flavor and nutrition.

  • Total Time: 10 minutes
  • Yield: 2 servings per recipe

Ingredients

  • Sunny Starter: 2 oranges, 1 carrot, 1 inch ginger
  • Simple Green Glow: 1 cucumber, 1 green apple, 1 handful spinach, 1 lemon
  • Sweet Pink Beet: 1 small beet, 2 apples, 1 inch ginger, 1/2 lemon
  • Pineapple Cooler: 1 cup pineapple, 1 cucumber, 1/2 lime, a few mint leaves
  • Garden Orange: 2 carrots, 1 orange, 1/2 inch turmeric, pinch black pepper
  • Pear Parsley Refresher: 2 pears, 1/2 cucumber, small handful parsley, 1/2 lemon
  • Apple Celery Crisp: 2 apples, 2 celery stalks, 1/2 lemon
  • Strawberry Lime Splash: 1 cup strawberries, 1/2 lime, 1/2 cucumber
  • Grapefruit Ginger Wake-Up: 1 grapefruit, 1 apple, 1 inch ginger
  • Melon Morning: 2 cups watermelon, 1/2 lime, a few basil leaves

Instructions

  1. Wash the produce thoroughly.
  2. Cut the fruits and vegetables into chunks that fit your juicer.
  3. Juice in the order listed for smooth feeding.
  4. Taste as you go; adjust sweetness with apple or cucumber, or brightness with lemon or lime.
  5. Pour over ice if desired and drink immediately for the best flavor.

Notes

Juice starts to lose nutrients over time; consume fresh or store in the fridge for up to 48 hours.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing
  • Cuisine: Various
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 18g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: juicing, healthy drinks, beginner recipes, fresh juice