Description
This Jetty Punch Tropical Smoothie is a refreshing, fruity blend of banana and strawberries with just a touch of sweetness. Inspired by the popular drink from Tropical Smoothie Cafe, it’s creamy, vibrant, and made with only four simple ingredients. It’s naturally dairy-free, easy to whip up in minutes, and ideal for breakfast, post-workout fuel, or a refreshing afternoon snack.
Ingredients
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1 ripe banana
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10 strawberries (fresh or frozen)
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1 tbsp agave syrup (optional)
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1–2 cups of ice
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Optional: 1 packet of Truvia or 1 tsp honey (to taste)
Instructions
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Add the banana, strawberries, agave syrup, and optional sweetener to a blender.
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Pour in 1 to 2 cups of ice, depending on your desired thickness.
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Blend on low, gradually increasing to high speed until the mixture is smooth (about 30–60 seconds).
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Taste and adjust sweetness if needed. Add a splash of water or almond milk if it’s too thick.
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Serve immediately in a tall glass or smoothie cup. Enjoy!
Notes
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Use frozen strawberries to skip some ice and get a thicker texture.
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Want more protein? Add a scoop of vanilla protein powder or Greek yogurt (if not vegan).
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For an island twist, toss in a few chunks of mango or pineapple.
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Makes great smoothie pops—just freeze leftovers in molds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Snack, Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: ~150 per serving (without additional sweetener)
- Fat: 0.5g
- Carbohydrates: 38g
- Protein: 1.5g