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Japanese Mounjaro drink on kitchen table with lemon and mint

Japanese Mounjaro Morning Drink (Wellness Ritual)

 

The Japanese Mounjaro recipe is the viral morning wellness drink that’s taken over TikTok and healthy living blogs! Light, zesty, and ready in 5 minutes, this energizing elixir combines apple cider vinegar, fresh lemon juice, ginger, and a hint of honey for a refreshing start to your day. Naturally low in sugar and packed with potential benefits for digestion and metabolism, this easy ritual could be your new favorite way to reset after late-night snacks or heavy meals!

  • Total Time: 5 minutes
  • Yield: 1 mug (about 10-12 oz)

Ingredients

  • 1 tablespoon apple cider vinegar (raw, unfiltered)

  • Juice from ½ lemon (about 1 tablespoon, fresh-squeezed)

  • ½ to 1 teaspoon fresh grated ginger (or ¼ teaspoon ground ginger)

  • 1 teaspoon raw honey (optional, for sweetness)

  • 1 cup warm water (not boiling)

Instructions

  1. Gently warm 1 cup of water (it should be cozy, not boiling).

  2. Squeeze half a lemon into your mug or heat-safe glass.

  3. Add grated ginger and apple cider vinegar.

  4. Stir in honey, if using, until fully dissolved.

  5. Mix well, sip slowly, and enjoy the gentle morning kick!

  6. (Optional) Sprinkle a pinch of cayenne or turmeric for extra health perks.

Notes

  • Adjust ginger and honey to taste.

  • If the drink is too tangy or spicy, dilute with more water or reduce ginger.

  • For sensitive teeth, use a straw and rinse your mouth after sipping.

  • Best enjoyed fresh, but can be prepped ahead and stored in a sealed jar in the fridge for up to 24 hours.

  • Consult your healthcare provider if you have acid reflux, are pregnant, or take medications affected by vinegar or citrus.

  • Author: ANA ARMAS
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink, Beverage, Morning Ritual
  • Cuisine: Japanese-inspired, Wellness

Nutrition

  • Serving Size: 1 serving
  • Calories: 20
  • Sugar: 4g (with honey; less if omitted)(Slight variation depending on honey and exact measurements.)
  • Fat: 0g
  • Carbohydrates: 5g
  • Protein: 0g