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Bright yellow ginger turmeric wellness shot in a small glass with fresh ginger, lemon, and honey on a wooden counter

Ginger Turmeric Immunity-Boosting Wellness Shot & Tea

This powerful immunity-boosting recipe gives you two vibrant options — a wellness shot or a warming tea — both made with real ingredients like ginger, turmeric, and lemon. These homemade remedies help reduce inflammation, support digestion, and deliver a natural dose of vitamin C to keep you feeling your best all year round.

  • Total Time: 10 minutes
  • Yield: About 2 servings 1x

Ingredients

Scale

  • 2-inch knob fresh ginger

  • 1 tsp turmeric powder or 1-inch fresh turmeric root

  • Juice of 1 lemon

  • 1 tsp raw honey

  • Pinch of black pepper

  • 1/2 cup water

Instructions

For the Wellness Shot:

  1. Peel the ginger and turmeric (if using fresh).

  2. Juice the lemon and set aside.

  3. Add ginger, turmeric, lemon juice, honey, black pepper, and water to a blender.

  4. Blend until smooth.

  5. Strain through a fine mesh sieve into a small glass or jar.

  6. Drink immediately or store in the refrigerator for up to 3 days.

For the Wellness Tea:

 

  1. Boil water in a small pot.

  2. Add grated ginger, turmeric (root or powder), and lemon juice.

  3. Simmer for 5–7 minutes.

  4. Strain into a mug and stir in honey to taste.

  5. Sip warm and enjoy.

Notes

  • Add a splash of orange juice or extra water if the shot is too spicy.

  • Refrigerate leftovers and shake before drinking.

  • Use leftover pulp in smoothies or marinades for zero waste.

  • For a refreshing twist, mix the shot into sparkling water.

  • Author: ANA ARMAS
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Cuisine: Holistic / Wellness

Nutrition

  • Serving Size: 1 shot or 1 mug of tea
  • Calories: 25
  • Fat: 0 g
  • Carbohydrates: 7 g
  • Protein: 0.2 g