Description
This simple honey drink is a warm, soothing beverage made with raw honey, lemon, and warm water. It’s naturally sweet, great for digestion and immunity, and can be enjoyed hot or cold. Whether you’re feeling under the weather or just need a gentle wellness boost, this cozy drink is perfect for any time of day.
Ingredients
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1 cup warm (not boiling) water
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1 tablespoon raw honey
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Optional: 1 tablespoon fresh lemon juice
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Optional: 1 slice fresh ginger or a pinch of cinnamon
Instructions
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Heat your water until warm but not boiling. Let it cool slightly if needed.
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Stir in the raw honey until completely dissolved.
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Add lemon juice, ginger, or cinnamon if desired.
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Sip warm or pour over ice for a refreshing cold version.
Notes
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Avoid boiling water to preserve honey’s natural enzymes and nutrients.
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Raw honey is best — skip the processed versions for maximum health benefits.
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Customize your honey drink with green tea, a dash of turmeric, or a splash of apple cider vinegar for added wellness perks.
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Make a honey-lemon concentrate and store it in the fridge to save time on busy mornings.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks / Beverages
- Cuisine: Wellness / Natural Remedies
Nutrition
- Serving Size: 1 cup
- Calories: 64 kcal
- Sugar: 17 g
- Fat: 0 g
- Carbohydrates: 17 g
- Protein: 0 g