Ingredients
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1 cup warm (not boiling) water
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1 tablespoon raw honey
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Optional: 1 tablespoon fresh lemon juice
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Optional: 1 slice fresh ginger or a pinch of cinnamon
Instructions
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Heat your water until warm but not boiling. Let it cool slightly if needed.
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Stir in the raw honey until completely dissolved.
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Add lemon juice, ginger, or cinnamon if desired.
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Sip warm or pour over ice for a refreshing cold version.
Notes
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Avoid boiling water to preserve honey’s natural enzymes and nutrients.
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Raw honey is best — skip the processed versions for maximum health benefits.
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Customize your honey drink with green tea, a dash of turmeric, or a splash of apple cider vinegar for added wellness perks.
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Make a honey-lemon concentrate and store it in the fridge to save time on busy mornings.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks / Beverages
- Cuisine: Wellness / Natural Remedies
Nutrition
- Serving Size: 1 cup
- Calories: 64 kcal
- Sugar: 17 g
- Fat: 0 g
- Carbohydrates: 17 g
- Protein: 0 g