Ingredients
Scale
- 2 cups spinach
- 1 cup kale
- 1 cucumber
- 2 celery stalks
- 1 green apple
- 1 lemon
- 1 inch piece of ginger
- 1 bunch of parsley
Instructions
- Wash all ingredients thoroughly under running water.
- In a juicer, alternate between greens and harder produce like the apple.
- For blending, add water, blend until smooth and strain through a fine mesh sieve or nut milk bag.
- Serve immediately to enjoy the freshest nutrients.
Notes
Experiment with different ingredient combinations to find your preferred flavors!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Juicing
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 60mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: green juice, detox, healthy drink, juicing, vegan