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Ginger Turmeric Tea

A warm and soothing beverage made with ginger and turmeric that supports digestion and boosts immunity.

  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup of water
  • ½ teaspoon of grated fresh ginger (or ¼ teaspoon of ginger powder)
  • ½ teaspoon of grated fresh turmeric (or ¼ teaspoon of turmeric powder)
  • ¼ teaspoon of black pepper
  • 1 teaspoon of honey or lemon (optional)

Instructions

  1. Bring the water to a gentle boil in a saucepan.
  2. Add the ginger and turmeric, then reduce the heat to a simmer.
  3. Let it steep for 5-10 minutes.
  4. Strain the tea into a cup.
  5. Add honey or lemon, if desired.
  6. Stir well and enjoy warm!

Notes

You can enjoy this tea once or twice a day. It may help with weight loss and digestion.

  • Author: ana-armas
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Beverages
  • Method: Brewing
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: ginger tea, turmeric tea, herbal tea, health benefits, anti-inflammatory