Ingredients
Scale
- 1 ripe pineapple, peeled and chopped
- 1 cup cold water (optional, for dilution)
- Ice cubes (optional)
- 1 tsp honey or maple syrup (optional)
Instructions
- Peeled and cut the pineapple into chunks.
- Blend the pineapple chunks with water until smooth.
- Strain the juice using a fine-mesh sieve or cheesecloth.
- Pour over ice and serve immediately.
Notes
Use ripe pineapples for the sweetest flavor, and enjoy fresh for the best taste and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 30g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fresh juice, pineapple juice, homemade juice, tropical drinks, healthy beverages