Ingredients
Scale
- 1 cup fresh coconut juice
- 1 frozen banana
- ½ cup mango chunks
- ½ cup pineapple chunks
- Ice cubes (optional)
Instructions
- Blend all ingredients until smooth.
- Pour into a glass and enjoy a refreshing tropical treat.
Notes
Fresh coconut juice is a great natural alternative to sugary sports drinks, offering hydration without additives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: coconut juice, hydration, smoothie, tropical drink, healthy drink