Ingredients
Scale
- 3 to 4 medium fresh apples (preferably organic)
- Water (if using a blender)
- Cinnamon or nutmeg (optional, for flavor)
- Ginger (optional, for flavor)
- Citrus juice (optional, for flavor)
Instructions
- Choose your apples: Sweet varieties like Fuji or Gala work well, but you can mix tart and sweet apples for a balanced flavor.
- Prepare the apples: Wash them thoroughly, peel if desired, and core them to remove seeds.
- Juice the apples: If using a juicer, simply feed the apple pieces into the machine. For a blender, add some water and blend until smooth.
- Strain the juice: Use a cheesecloth or strainer to separate the pulp, leaving you with smooth, fresh apple juice.
- Serve immediately: For the best taste and nutritional value, drink the juice right away or refrigerate it for up to 24 hours.
Notes
For enhanced flavor, consider adding a splash of lemon juice or other fruits like strawberries or raspberries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: apple juice, fresh juice, healthy drinks