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Berry Blast Smoothie

A nutrient-packed smoothie blending a variety of berries for a delicious and health-boosting drink.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup blueberries
  • 1 cup strawberries
  • 1 cup raspberries
  • 1 cup blackberries
  • 1 cup almond milk (or any liquid base)
  • Optional: 1/2 cup Greek yogurt
  • Optional: 1 tablespoon chia seeds
  • Optional: 1 tablespoon almond butter
  • Optional: handful of spinach

Instructions

  1. Gather your ingredients and a high-speed blender.
  2. Add the liquid base to the blender to ensure smooth blending.
  3. Toss in your berries and any optional ingredients.
  4. Blend on high for 30–45 seconds until smooth and creamy.
  5. Pour into a glass, garnish with fresh berries, and enjoy!

Notes

For a thicker consistency, use frozen berries or add ice. Sweeten with honey or dates if desired.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: smoothie, berry smoothie, healthy drink, breakfast, vegan, antioxidants