Description
Transport yourself to the tropics with this Bahama Mama Smoothie! Bursting with coconut, pineapple, strawberries, and a creamy touch of white chocolate, it’s a dessert-style drink that comes together in minutes. Whether you’re craving sunshine in a glass or a beachy summer treat, this copycat smoothie hits the spot with minimal effort and maximum flavor.
Ingredients
- 1 cup frozen strawberries
- ½ cup pineapple chunks (fresh or canned)
- ½ cup coconut milk or coconut cream
- 2 tbsp white chocolate chips or white chocolate syrup
- ½ cup ice (optional, for added chill)
- Splash of orange juice (optional)
Instructions
- In a blender, combine the frozen strawberries, pineapple chunks, coconut milk, and white chocolate.
- Add ice and orange juice if using.
- Blend on high until completely smooth and creamy.
- Taste and adjust—add more pineapple for tang or more white chocolate for richness.
- Pour into a chilled glass and garnish with a fresh strawberry or pineapple wedge. Serve immediately.
Notes
For a lighter version, use light coconut milk and reduce or skip the white chocolate.
Add a scoop of vanilla or coconut protein powder for a post-workout boost.
Turn leftovers into popsicles using molds—perfect for kids or summer snacks.
To make it vegan, use dairy-free white chocolate or omit it entirely.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Dessert, Snack
- Cuisine: Tropical, American
Nutrition
- Serving Size: 1 smoothie
- Calories: 310
- Fat: 14g
- Carbohydrates: 38g
- Protein: 2g