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Avocolada Tropical Smoothie

A refreshing blend of avocado, pineapple, and mango, creating a creamy and zesty tropical smoothie.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • ½ ripe avocado
  • 1 cup fresh or frozen pineapple chunks
  • 1 cup fresh or frozen mango slices
  • 1 cup coconut milk (unsweetened or regular)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 tablespoon honey or agave syrup (optional)
  • 1 cup ice cubes

Instructions

  1. Combine the avocado, pineapple, mango, coconut milk, and lime juice in a blender.
  2. If desired, add honey or agave syrup for sweetness.
  3. Add the ice cubes and blend until the mixture reaches a creamy consistency.
  4. Pour into a tall glass, garnish with a lime wedge or shredded coconut, and enjoy.

Notes

For a thicker texture, add more coconut milk. Can be customized by adding protein powder or greens.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 35g
  • Sodium: 50mg
  • Fat: 39g
  • Saturated Fat: 30g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: smoothie, avocado smoothie, tropical smoothie, healthy drink, vegan smoothie