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Apple Cider Vinegar Tonic

A simple, natural drink made by diluting apple cider vinegar with water and other beneficial ingredients, known for its health-boosting properties.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 tablespoon raw, unfiltered apple cider vinegar (with the “mother”)
  • 1 cup warm or cold water
  • 1 teaspoon honey or maple syrup (optional)
  • Juice of ½ lemon (optional)

Instructions

  1. Mix all the ingredients in a glass.
  2. Stir well and drink immediately.
  3. For best results, drink before meals or in the morning.

Notes

For variations, consider adding fresh herbs, citrus juices, or spices to enhance flavor and benefits.

  • Author: ana-armas
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: apple cider vinegar, detox drink, wellness, metabolism, digestion