Ingredients
Scale
- 1 fresh aloe vera leaf
- 1 cup of water
- 1 tablespoon lemon juice (optional)
- 1 teaspoon honey or agave syrup (optional, for sweetness)
Instructions
- Cut a fresh aloe vera leaf and rinse it thoroughly.
- Remove the outer green skin with a knife and scoop out the clear gel inside.
- Blend the aloe vera gel with water until smooth.
- Add lemon juice or honey for extra flavor, if desired.
- Strain and serve chilled over ice for a refreshing, hydrating drink!
Notes
Best consumed fresh. Store any leftovers in an airtight container in the refrigerator and consume within 3-5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health Drink
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 40
- Sugar: 3g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: aloe vera drink, homemade beverage, health benefits, detox drink