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Homemade Aloe Vera Drink

A refreshing and nutritious drink made from fresh aloe vera, perfect for hydration and gut health.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 fresh aloe vera leaf
  • 1 cup of water
  • 1 tablespoon lemon juice (optional)
  • 1 teaspoon honey or agave syrup (optional, for sweetness)

Instructions

  1. Cut a fresh aloe vera leaf and rinse it thoroughly.
  2. Remove the outer green skin with a knife and scoop out the clear gel inside.
  3. Blend the aloe vera gel with water until smooth.
  4. Add lemon juice or honey for extra flavor, if desired.
  5. Strain and serve chilled over ice for a refreshing, hydrating drink!

Notes

Best consumed fresh. Store any leftovers in an airtight container in the refrigerator and consume within 3-5 days.

  • Author: ana-armas
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Health Drink
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 40
  • Sugar: 3g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: aloe vera drink, homemade beverage, health benefits, detox drink